Arrivé Yoga
Berlin

"Offering yoga to our community has been a game-changer. Cynthia's teaching method and experience teaching yoga at the workplace truly sets her apart-- it was exactly the style we were searching for, one that works for all levels. Yoga is something everyone looks forward to each week. Thank you, Cynthia for helping us keep our employees and members energized and happy. "

betahaus

I take Cynthia’s free class at betahaus every Wednesday, and it’s the perfect way to break up the workday/week. Cynthia’s teaching method is the perfect combination of mindfulness and deliberate movement. She always keeps the class fresh, and I always leave (sometimes too) relaxed and content!

Ian William-Alexander

Cynthia is an amazing human being with a soft, genuine and kind personality. I’ve done many different types of yoga classes in my life, but this one always gets me to let go, fully relax and travel deep within myself. Her voice guides you through every movement and fills the space with a calm, but powerful vibe. After every class I feel refreshed and stronger, both in a physical and mental way. During her classes you feel safe in the hands of a yogi you can truly trust with your energy.

Zoya Misha

"Cynthia's Yoga course is the highlight of my week. Her guidance is so powerful and yet so light, that in just 90 minutes she takes all the stress off my shoulders, and it feels effortless. She finds the right pace and adjusts the difficulty level so that an experienced Yogi and a complete beginner can easily share the class, without the tiniest bit of discomfort. Tuesday has become my favorite day since I discovered this class."

Francesca Bertola

“I love Cynthia’s refreshing approach to teaching and her positive and inclusive attitude. She has taught me that Yoga is for everybody and every body. I always leave my classes with Cynthia feeling happy and uplifted. Thanks so much Cynthia!!”

Selina Bans

"I was never into yoga.. I tried two of Cynthia's classes and now I'm hooked. Cynthia's calm assurance keeps me feeling relaxed and motivated throughout the class -- and feeling amazing throughout the rest of the day. She creates a safe space for all experience levels allowing us to fully dive in! Thank you, Cynthia!"

Paige Marie

Cynthia’s practice is all about helping you connect with what your body and mind need in the moment and developing the right tools to take on your challenges on and off the mat. Each lesson is thoughtfully crafted, purpose-driven and always fun. I can recommend Cynthia’s classes to anyone - from experienced yogis to yoga-phobic beginners.

Marielle Zuk

Tuesdays

Evening Refresh & Renew for all

Relax & Renew

Join us every Tuesday at 18:30-20:00 at Raum Schwalbe Cafe!

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My Tuesday evening class is a welcomed and much-needed break from the stress and speed of day to day life. Grab a mat (we provide), don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. 

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Prices: 1st class 9€, 1 class 12€ ( Book through "Book Now" link Below) 

Now accepting Urban Sports Club Members! For USC sign up with one click here.

Free Wednesdays

betahaus Mid-day & Evening renewer at 14:30-15:30 and 18:00-19:00. 

Shed your stress & work mode

Join us for a free class at betahaus Neukölln!!

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Calling out to ALL levels & ALL genders!

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Shed the daily stress, step out of work mode and take a minute to arrive. 

My goal is to provide a basic know-how, so that you can bring something home and have the oppertunity to establish your own daily yoga practice.

With daily practice, anyone can develope a know how to meet everyday life and all the chalenges it brings more consciously, balanced and at ease. :)

Thursday "Me Time" Yoga

Thursdays 11:15am-12:45pm

It's time to take care of you!

Join us every Thursday at 11:15am - 12:45pm ( Starting January 9th 2020) @ YOGA at Lobe Block UG

This class is a welcomed and much-needed break from the stress and speed of day to day life. Whether you're a Mother, Father, Employee, Entrepreneur, Student or other, this is the perfect time to give yourself permision for a little "me time" to refill your cup.

Grab a mat (we provide), and relax into a soothing sequence that will leave you feeling centered and renewed.

Prices: 9€ First Class | 12€ Per Class | USC Members M, L, XL

Office Yoga

Better than coffee

Take a break, freshen up your mind and body to find a balanced groove for your day. Bringing a new perspective and clear mind to continue your day feeling renewed and ready to take over the world! 

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Office Yoga is a customized package provided for you and your employees.

Get in touch and lets see how we can freshen up the atmosphere in your office!

Private Yoga

Better solo?

Work better one on one? Not a problem, lets select a location where you feel most comfortable and get you on the path to a balanced and healthy you! 

Price: 60€ 90 Minute Private class. 

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Get in touch and lets create something that works best for you :) 

Stress Melt Yoga Retreat 

Seglora, Sweden

September 3 - 6 2020

Un-Plug, Relax and Rediscover yourself

Join us for a well needed & deserved break from the hustle and bustle of everyday life.

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We will be submerged in the Swedish forest ( although easy to get to) on a beautiful lake in Seglora, perfect to Un-Plug, Relax and Rediscover yourself.

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I will provide a space of safety, relaxation and exploration for you to re-connect with yourself and shed away the cluster of stress and negative energy you've been holding on to, giving room for the love and future you want in your life, through Nature adventures, Healthy Vegetarian/Vegan nutritional meals, Hatha/Yin Yoga and Meditation. We will also have a special guest for a soft healing session if you choose to participate.

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You are here to connect with lovely like minded people and most importantly getting in touch with yourself and the love you hold within you.

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I hope to provide a fun and inspiring space for you to leave the retreat feeling light, motivated and full of energy!

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Prices start at 500€. 

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For more info click here.

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Looking forward to connecting on the mat in Sweden with you soon!

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Cynthia

Let’s Connect on / off the mat!

WhatsApp, Call or email me to learn more about classes, workshops, and making yoga a part of your lifestyle!

+49 15753672946